Idealis CBT Thought Mood Diary 1.7.2

Geberich OU – Freeware – iOS
fuori voti 3

Ultima versione
1.7.2 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

Idealis is a comprehensive health tracking application designed to enhance both physical and mental well-being. This app serves as a powerful tool for users seeking to monitor and improve various aspects of their health.

Comprehensive Health Management
<ul>
 <li>Track your mood, symptoms, and productivity;</li>
 <li>Set medication reminders;</li>
 <li>Develop healthy habits through daily tasks.</li>
</ul>
With just a few minutes of daily engagement, Idealis enables users to reflect on their well-being and understand the factors affecting their health. The app offers an array of resources for personal growth, complete with insightful statistics and tracking capabilities.

Functional Overview
<ul>
 <li>Daily mood and productivity tracking with simple inputs;</li>
 <li>Reflective questions designed to foster introspection;</li>
 <li>Tools for habit formation through manageable daily tasks;</li>
 <li>Progress tracking to identify influences on mood and health.</li>
</ul>

Health Insights
The app simplifies the process of monitoring well-being, allowing users to discover activities that impact their mental and physical state. Data visualization features, such as graphs and charts, enhance understanding, while the app’s algorithm analyzes trends independently.

Motivational Features
Idealis includes an incentive system that encourages users to engage in healthy activities. Users can cultivate a "Forest of Health" by completing tasks, which symbolizes their progress in achieving well-being.

A Holistic Approach to Personal Development
<ul>
 <li>Designed for those aiming to enhance productivity, reduce illness, or manage weight;</li>
 <li>Offers ready-made tasks that fit seamlessly into daily routines.</li>
</ul>

Enhancing Self-Awareness
<ul>
 <li>Maintain a journal of emotions accompanied by reflective prompts;</li>
 <li>Engage in morning breathing exercises to energize your day;</li>
 <li>Use evening relaxation techniques to improve sleep quality.</li>
</ul>

Essential Features Include:
<ul>
 <li>An emotion and mood journal with introspective guidance;</li>
 <li>Habit-building recommendations and structured tasks;</li>
 <li>A symptom tracker with analytical insights;</li>
 <li>User-friendly statistics and automated data analysis;</li>
 <li>Custom reminders for medications and specific tasks.</li>
</ul>

Data Privacy Assurance
Your personal data is stored securely on your device, ensuring accessibility exclusively by you. For detailed information on privacy practices, please refer to our privacy policy: <a href="https://ver-us.com/en/growapp/privacy-policy.html">Privacy Policy</a>. Additionally, the license agreement can be found here: <a href="https://ver-us.com/en/growapp/eula.html">License Agreement</a>.

Your Feedback Matters
The Idealis team is committed to listening to user feedback to enhance the app’s functionality and accessibility. For any inquiries or suggestions, please reach out at growapp@ver-us.com.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Aurora: self care & mood diary

Are you struggling with stress, anxiety, and depression? Do you find yourself overwhelmed by emotions, thoughts, and feelings? Are you in search of ways to improve your mental health and build resilience in the face of life's challenges?

Bears Affirmations

Bears Affirmations is a collection of over 70 beautifully hand-drawn puzzles, each delivering a profound message on cultivating a fulfilling life.

Daily Journal: CBT Self Care

Getting to know your true, authentic self is a lifelong journey. Daily Journal is your guide to daily self-care. You can use it to track your moods and jot down your feelings.

Gladdy - Diary & Mood Tracker

GLADDY serves as a comprehensive tool designed for enhancing mental well-being through a combination of specific mental health practices, including a passcode-protected diary, mood tracker, and various mental exercises.

LiveTree Positive Affirmations

LiveTree is an app designed to enhance meditation through the practice of positive affirmations. Meditation serves as a tool to foster a positive mindset and envision a transformative life illuminated by optimism and new perspectives.

Psy: Mental health & emotions

PSY serves as a supportive companion for individuals pursuing self-development, psychological well-being, and enhanced mental health.

Running Journal

Running Journal serves as a comprehensive tool for runners looking to log their workouts and identify training patterns. The application offers the capability to import runs via integration with the Health app, while also allowing users to …

Sagapo: CBT, Self-Care Therapy

Sagapo is an application that aims to enhance your well-being by providing supportive therapies and self-help tracks. The app derives its name from Greek, meaning "I Love You," emphasizing the importance of self-love and care.

Seek: Guided Meditation & Yoga

The platform offers daily live classes and courses, designed to facilitate continuous learning and engagement. With a structured schedule and expert instructors, learners can benefit from real-time interaction and immediate feedback.

Stress Relief Training

This review discusses a fascinating exploration of human cognition and its implications in modern life. The text begins with a thought-provoking scenario: when presented with images of a cake and a cockroach, most individuals are …

Vibe AI Chatbot & Mood Tracker

Vibe AI is a revolutionary AI-powered assistant that transforms your inquiries into concise answers in an engaging and efficient manner.

▼ ▲

Ultimi aggiornamenti

Ultima versione
1.7.2

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	Serial Port Redirector Comunicazione seriale senza sforzo con il reindirizzamento della porta seriale
	DriverToolkit DriverToolkit: la tua soluzione completa per tutti i problemi relativi al conducente!
	UkeySoft Apple Music Converter Conversione musicale senza interruzioni per i fan di Apple
	HyperLens HyperLens: rivoluzionare la visualizzazione dei dati
	Xilisoft Mobile Phone Manager Xilisoft Mobile Phone Manager: gestione dei dispositivi senza interruzioni a portata di mano
	DB query Semplifica la gestione del database con DB Query di SVA-soft

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!